Yoga as an Alternative to Drug Use: How It Can Help?
Did you know that yoga can be used as an alternative to drug use? In fact, it is incredibly effective in helping people overcome addiction. …
Yoga Practice
What Is Therapeutic Yoga?
Therapeutic yoga is a form of yoga that is used to treat specific medical conditions. It is often recommended by doctors for people who are …
What Is Ashtanga Yoga: How to Start Practicing？
What Is Ashtanga yoga? Ashtanga yoga is a type of yoga that is based on a set sequence of poses. It is one of the …
What to Wear to Hot Yoga? (Men and Women Outfit)
If you’re looking for the perfect outfit to wear to hot yoga, you’ve come to the right place! This blog post will discuss what clothes …
What is Kriya in Yoga? A Guide to the Spiritual Practice?
Kriya is a Sanskrit word that means “action.” What is Kriya in yoga? In the context of yoga, kriya refers to a spiritual practice that …
How Is Yoga Different from Stretching?
Do you like to stay flexible? If so, you may have wondered if yoga is the right choice for you. How is yoga different from …
How Many Yoga Poses Are There? Suprising Answer!
Do you know how many yoga poses there are? If you guessed that there are around 100 poses, you would be wrong! There are hundreds …
Is It Normal to Be Sore After Yoga?
If you’re just starting out with yoga, you may be wondering if it’s normal to be sore after your first few classes. So, is it …
Easy Yoga for Arthritis: The Best Moves to Get Relief
If you’re living with arthritis, you know how painful and frustrating it can be. Simple tasks like getting dressed or brushing your teeth can be …
Does Yoga Burn Calories?
You may be wondering does yoga burn calories? The answer is a resounding yes. Yoga is a great way to burn calories and lose weight. …
