Say Goodbye to Slippery Yoga Mats With These Simple Tips!

The purpose of yoga is to find peace and tranquility while strengthening the body and mind connection. However, one of the most common complaints among yoga enthusiasts is that their yoga mat is too slippery. This can cause problems ranging from annoying to dangerous.

Don’t worry – we have some simple tips to help you fix the problem! This blog post will discuss how to make your yoga mat less slippery. We will provide tips for both beginners and experienced yogis alike. So whether you’re just starting out or you’ve been practicing for years, read on for some helpful advice.

If you’re struggling with a slippery yoga mat, there are a few things you can do to fix the problem. 

The Materials of Yoga Mat Matters

The first step is to identify what type of material your yoga mat is made from. The most common materials are PVC, rubber, and microfiber. Each of these materials has its own set of pros and cons, but each has unique solutions to the slippery yoga mat problem. 

PVC mats are generally the cheapest option on the market but tend to be the slipperiest. If your mat is made from PVC, the best way to fix the problem is to buy a mat spray or powder that will provide some extra grip.

Rubber mats are a bit more expensive than PVC mats but are also significantly less slippery. If your mat is made from rubber and it’s still too slippery for your liking, you can try using a coarse sandpaper to roughen up the surface. Just be sure not to sand too hard or you could damage the mat.

Microfiber mats are usually the most expensive option, but they’re also by far the least likely to be slippery. However, if you find yourself slipping on a microfiber mat, place a towel over it before beginning your practice. 

Cleaning Your Yoga Mats Is Helpful, Too

You’ll want to do is check your mat for any dirt or debris that might be causing it to slip. If your mat is clean, you can next try sprinkling some baby powder or cornstarch onto the areas that are slipping. Just be sure to brush it off before your next practice.

Once you’ve done that, give your mat a good wipe down with a towel. This should help to increase the grip of your mat.

If your mat is still slipping, you can try spraying it with a mixture of water and lavender essential oil. Just be sure to let the mat dry completely before using it again.

5 Super Easy Methods to Fix Slippery Yoga Mats

There’s nothing worse than trying to perfect your yoga poses only to have your mat slip out from under you. Not only is it frustrating, but it can also be dangerous. Luckily, there are a few things you can do to keep your mat in place and avoid any injuries. Here are five methods to fix slippery yoga mats.

1. Use a Yoga Mat Specific Cleaner 

Yoga mat cleaners help to remove the build-up of oils and sweat that can make your mat slick. Some brands even sell yoga mat spray that provides a non-slip grip.

Simply spritz your mat before starting your practice and enjoy peace of mind knowing your mat won’t slip out from under you.

2. Place Your Mat on a Rug 

If you have hardwood floors ortile, placing your yoga mat on top of a rug can help to prevent slipping.

The textured surface of the rug will provide extra grip so you can focus on your yoga practice and not worry about yourmat slipping around.

It’s also a good idea to place a towel under your head or feet if they tend to get sweaty during your practice.

3. Use Grip Gloves or Socks 

If you’re still struggling with keeping your hands and feet from slipping, try using grip gloves or socks.

These products are designed to provide extra traction and grip so you can perform difficult poses without worrying about losing your grip.

Many people find that these products help them feel more secure during their practice and allow them to focus on their breath and form.

4. Pick the Right Yoga Mat 

Not all yoga mats are created equal—some are more slippery than others. If you’re having trouble finding a non-slip yoga mat, take a look at the mats made by Manduka.

Their Pro series mats are made with a natural tree rubber base, providing excellent grip and stability.

Another option is the Liforme yoga mat which is made with an eco-polyurethane base that is both slip-resistant and environmentally friendly. 

5. Practice on Grass or Sand 

If all else fails, consider practicing yoga on grass or sand instead of a traditional yoga mat.

The uneven surface will provide enough traction to keep you in place while you flow through your sun salutations.

Just be sure to choose a spot that is free of debris so you don’t hurt yourself if you happen to lose your balance (and be mindful of bugs!). 


A slippery yoga mat can ruin even the most well-intentioned yoga practice. But fear not—you can do plenty of things to keep yourself grounded during class (literally).

From investing in a good yoga towel to cleaning the bottoms of your shoes before coming inside, these five tips will help you keep your yoga practice slip-free—so you can focus on perfecting those sun salutations instead of readjusting your position every two seconds.”