Sweaty hands can be a real issue when doing yoga. Not only does it make your hands slippery,
but it can also make the mat slippery, which can be a big problem when you’re trying to stay in balance.
Sweaty hands during yoga can make it difficult to maintain grip and perform difficult poses. A good quality non-slip yoga mat can help with this problem by providing a little extra grip.
Here are a few tips for choosing the right non-slip yoga mat for sweaty hands.
Problems of Sweaty Hands During Yoga on a Slippery Mat Brings You
One of the most frustrating things about yoga is when your hands start to sweat and your mat becomes slippery.
It makes it difficult to maintain your grip and can also be dangerous if you lose your grip and fall.
sweaty palms are a common problem, especially in hot yoga classes, and can be caused by anxiety, stress, or simply the heat of the room.
The good news is that you can do a few things to prevent sweaty hands during yoga.
One option is to use a non-slip yoga mat with a textured surface that helps absorb sweaty hands.
Another option is to use talcum powder or baby powder on your hands before class. This will help to absorb sweaty palms and keep them from slipping.
Finally, make sure to practice regular hand-washing and use an anti-perspirant before yoga class.
Following these simple tips can help prevent sweaty palms and enjoy a safe and successful yoga practice.
Discuss the benefits of using a non-slip yoga mat
Non-slip Yoga Mat for Sweaty Hands
A yoga mat is not only a comfortable place to practice your poses, but it also provides some important safety benefits. A good yoga mat will have a non-slip surface that helps to keep you from slipping and falling, even when your hands and feet are sweaty.
Here are some of the benefits of using a non-slip yoga mat.
Safety First
The most important benefit of using a non-slip yoga mat is that it helps to prevent injuries.
A slip during yoga can cause strains, sprains, and even fractures, so it’s important to have a mat that will keep you safe. Non-slip mats have a raised textured surface that provides grip and traction, so you can focus on your practice and not worry about slipping.
Better Balance
When your mat is slipping around, it’s hard to maintain your balance. A non-slip mat will help you stay grounded and focused, so you can hold those challenging poses without fear of falling over.
In addition, the added grip will help you feel more stable in standing poses like warrior II and tree pose.
Improved posture
If your mat is slipping, you may be constantly readjusting your position, which can lead to poor posture and alignment.
A good quality non-slip mat will help you stay in place and improve your posture so that you can get the most out of your yoga practice.
Additionally, many non-slip mats are thicker than traditional mats which provide more cushioning and support for your joints.
Enhanced yogic experience
Another reason to use a non-slip yoga mat is that it can enhance your yogic experience.
When you are doing yoga, you want to be able to focus on your breath and your movement. If your yoga mat is slipping around, it can be very difficult to maintain your focus.
A non-slip yoga mat will give you the stability you need to keep your mind focused on your practice.
Better value for money
A final reason to consider investing in a non-slip yoga mat is that they tend to be better value for money in the long run.
Yoga mats that are made with cheaper materials often start to break down quickly and become slippery after just a few uses.
This means that you will have to replace them more frequently, which can end up costing you more money in the long run.
A quality non-slip yoga mat may cost a bit more upfront, but it will last longer and save you money in the long run.
4 Tips For Choosing the Right Non-Slip Yoga Mat for Sweaty Hands
Sweaty hands during yoga can make it difficult to maintain grip and perform difficult poses.
A good quality non-slip yoga mat can help with this problem by providing a little extra grip.
Here are a few tips for choosing the right non-slip yoga mat for sweaty hands.
#1: Look for a mat with a textured surface.
One of the most important things to consider when choosing an exercise mat is the level of grip it provides.
A smooth, slick surface may seem ideal at first glance, but it can quickly become a safety hazard when hands start to sweat.
Instead, look for a mat with a textured surface that will provide more traction. Bumpy or ridged surfaces are ideal, as they will help you maintain a better grip even when your hands are sweaty.
In addition, a textured surface will also be more forgiving if you happen to drop weights or other equipment during your workout.
As a result, a mat with a good level of grip is essential for any serious athlete.
#2: Choose a mat with an absorbent top layer.
When you think of yoga, you might picture serene poses and deep breathing. While yoga can be a great way to relax, it can also be quite challenging.
As you move through the poses, your body will heat up and start to sweat. If your yoga mat is slippery, this can make the poses more difficult and even dangerous.
That’s why it’s important to choose the right mat for your practice. Absorbent materials such as microfiber or cotton can help to soak up sweat and keep it from making your mat slippery.
If possible, choose a mat with a top absorbent layer and a non-slip bottom layer. This will help to keep you safe and comfortable during your yoga practice.
#3: Consider mats made with natural materials.
When it comes to choosing a mat, Absorbency is an important consideration. Mats made with natural rubber or jute are typically more absorbent than those made with synthetic materials.
As a result, they can help to keep your hands dry and improve your grip. In addition, mats made with natural materials are often more durable and easier to clean than their synthetic counterparts.
For these reasons, it is generally best to choose a mat made with one of these natural materials.
#4: Look for mats that are machine washable.
One of the most important pieces of equipment for yoga is the mat. It provides a cushioned surface to protect your joints and absorbs sweat to prevent slipping.
However, over time, even the best yoga mat can become dirty and stained from sweat, skin cells, and bacteria. If possible, choose a mat that is machine washable.
This will help to keep your mat clean and free of bacteria. In addition, be sure to wipe down your mat after each use with a clean, dry towel. This will help to remove any dirt or sweat that has accumulated on the surface.
By taking these simple steps, you can help to keep your yoga mat clean and in good condition for many years to come.
The Best 9 Non-slip Yoga Mats for Sweaty Hands
1. Gruper Yoga Mat Non-Slip with Carrying Strap
Recommend color: Pink / Navy Blue
Material: Thermoplastic Elastomers
Product Care Instructions: Water, Mild Detergent, Damp Cloth, Dry Flat
Item Weight: 2.6 Pounds
Product Dimensions: 72.05″L x 24.02″W x 0.24″Th
People who are less than 183cm(72inch) tall and less than 61cm(24inch) wide can use it freely.
The yoga mat is made of high elastic TPE material. It has good softness, wear resistance, and excellent resilience. The surface of the yoga mat is smooth and comfortable to touch. Its non-slip performance is better than that of ordinary yoga mats. The yoga mat can be folded into a small size for easy carrying when you are on the go.
Customer reviews:
2. HemingWeigh 72×23 in a Large Non-slip Exercise Mat
Material: Nitrile Butadiene Rubber
Product Care Instructions: Hand Wash Only
Item Weight: 1.81 Pounds
Product Dimensions: 72″L x 23″W x 0.5″Th
Looking for a yoga mat with excellent non-slip traction and cushion? Look no further than the Hemingweigh Yoga Mat!
Our non-skid ridges will ensure that the mat never slips during use, while our 1/2-inch extra thick cushioning protects your back, arms, knees and joints.
Our lightweight pad is the perfect travel companion if you’re always on the go!
The easy-to-clean, durable and long lasting material can be quickly cleaned with soapy water or diluted white vinegar after use.
3. Devonlosky Non-slip 1/4-Inch Thick High-Density Pro Mat
Material: Thermoplastic Elastomers
Product Care Instructions: Water,Soap
Item Weight: 1.76 Pounds
Product Dimensions: 72″L x 24″W x 0.23″Th
4. Gaiam Premium 6mm Print Extra Thick Non Slip Fitness Mat
Color: Metallic Bronze Medallion
Material: PVC
Product Care Instructions: Printed yoga mats release a very strong but harmless odor when first unwrapped.
Product Dimensions: 68″L x 24″W x 0.23″Th
Extra-thick Premium Print Yoga Mats provide a stable, sticky, non-slip 5/6mm cushioned surface for your yoga practice.
Perfect for home or studio use, this mat ensures the safety and comfort you need to enhance proper alignment and maintain poses and the additional cushioning helps to protect joints.
Manufactured free of the top six most harmful phthalates, this mat is a healthier choice for both you and the planet!
Please note a packaging change from 5mm or 6mm, but rest assured it is the same size and style mat, just in new and improved packaging.
5. Toplus 1/4 inch Thick Double-Sided Non Slip Yoga Mat
Material: Thermoplastic Elastomers
Product Care Instructions: Hand Wash Only
Item Weight: 1.9 Pounds
Product Dimensions: 72.05″L x 24.02″W x 0.24″Th
This is TOPLUS yoga mat, which a professional manufacturer produces. It has good elasticity and an anti-shock effect, which can effectively prevent damage of our joints caused by frequent exercise.
It also features a portable design, so it’s very convenient to carry around. This yoga mat can be used for many kinds of exercises such as Zumba, Pilates and Yoga etc.
It’s soft texture makes your exercise more comfortable and flexible. The material is environmentally friendly and recycled material, non-toxic and has no smell.
The yoga mat has passed SGS certification and it’s safe to use. You can have a try!
6. JadeYoga Harmony Natural Rubber Home Exercise Mat
Color: Teal
Material: Rubber
Product Care Instructions: Hand Wash Only
Item Weight: 2 Kilograms
Jade Harmony Yoga Mat is a superior yoga mat for those looking for a natural rubber alternative.
Made from tree rubber, it is eco-friendly and will not break the bank. Available in fun colors and with great grip, this mat will last you for years to come.
With no PVCs or synthetic rubber used in its construction, Jade Harmony’s Tree Rubber Yoga Mats are environmentally friendly and sustainable.
The mats are made of natural rubber tapped from trees without harming the environment or the tree itself – making them a smart choice for yogis who care about their impact on the planet.
7. IUGA Pro Non-Slip Yoga Mat with Unbeatable Performance
Material: Polyurethane, Rubber
Product Care Instructions: Hand Wash Only
Item Weight: 2.8 Pounds
Product Dimensions: 72″L x 26″W x 0.2″Th
IUGA Yoga Mats are the best yoga mats on the market. They’re made of high quality, eco-friendly materials that make them easy to clean and last for a long time.
IUGA mats are perfect for any yoga practice, whether you’re a beginner or advanced practitioner.
The mat is also thick enough to provide cushioning for your knees and joints while still being lightweight enough so you can easily roll it up and take it with you when traveling. It comes with an attached strap so you can carry it over your shoulder or in your hand.
IUGA also offers a lifetime warranty so you can be confident in your purchase.
8. Heathyoga Eco-Friendly Non-Slip Yoga Mat for Body Alignment System
Color: Turquoise
Material: Thermoplastic Elastomers
Product Care Instructions: Hand Wash Only
Item Weight: 2.2 Pounds
Product Dimensions: 72″L x 26″W x 0.25″Th
Heathyoga Yoga Mat is a non-slip, premium quality yoga mat with a double-layer design that perfectly matches different non-slip requirements from your body and the floor.
The durable anti-tear tri-layer design is made of TPE material that is generally low modulus and flexible, which can be stretched repeatedly for superior durability and slip-resistance.
Our yoga mats also offer excellent support and cushioning.
9. Gaiam Yoga Mat 5mm Dry-Grip Thick Non-Slip Exercise Mat
Material: Polyvinyl Chloride
Product Care Instructions: We recommend storing your mat in a mat bag when not in use. Yoga mats release a very strong but harmless odor when first unwrapped. Please unroll and air out your mat for 2-3 days before use.
Item Weight: 4.25 Pounds
Product Dimensions:68″L x 24″W x 5″Th
Lightweight and durable, our extra-thick yoga mat provides additional cushioning and is perfect for home or studio use.
PVC material seals out germs, odor and bacteria and our top coat of mat wicks away moisture to provide a better grip the hotter you get. Black is available in two lengths (68-Inch or 78-Inch).
Conclusion
In this blog, we have looked at the 10 best yoga mats that are available on the market. We have also looked at the different features that each mat offers and what makes each one unique. We hope this blog has helped you in your search for the perfect yoga mat!
