Are Yoga Acrobatics? What to Expect?
From the television and magazines, it may seem that yoga is all about being able to contort your body into a pretzel. For some, this …
Who Should Avoid Doing Yoga?
Yoga is a great way to stay in shape, reduce stress, and improve your overall well-being. But it’s not for everyone. It’s important to be …
Group Yoga Poses for 6: A Mind-Body-Soul Workout
Do you love the feeling of working out your entire body, mind, and soul? If so, group yoga poses are perfect for you! In this …
The 5-Person Yoga Pose Challenge – Are You Up For the Challenge?
Do you think you have what it takes to complete the 5 person yoga pose challenge? This is a new challenge that has been sweeping …
The 4 People Yoga Pose Challenge: A Fun and Funky Way to Get Your yoga On
Looking for a fun and funky way to get your yoga on? Look no further than the 4 people yoga pose challenge! This challenge is …
The 3 Best Peanut Balls for Labor and Delivery – Wide Use!
Peanut balls have been used for labor and delivery for years. They are a great tool to help open the pelvis and speed up labor. …
The Best Size Yoga Balls for Labor: Easier Birth
For many expecting mothers, the thought of childbirth can be daunting. As labor progresses, moms will often look for creative ways to help ease the …
The Best Yoga Ball Chairs for Kids to Stay Focused(Also for ASD/ADHD)
Do you have a child who struggles to focus in school? If so, you may want to consider investing in a yoga ball chair. According …
The 5 Best Safe Non-Toxic Yoga Balls to Keep You Fit
If you’re looking for a safe and healthy way to get fit, then investing in a non-toxic exercise ball is the perfect solution. Non-toxic exercise …
The 5 Best Half Ball Balance Trainers for a Rock-Solid Core
Looking for a way to improve your balance and get a rock-solid core? Check out our list of the best balance trainers! Half ball balance …
