Why Do Yoga Pants Cover the Heel?

You’d feel incredibly malleable and comfortable on marginally gripping yoga pants as you stretch and ease out. Nonetheless, that’d barely be possible if your yoga pants are way overstretched, drooping over your heels, and perhaps, cover them.

While there are myriad reasons for this inconvenience, why do yoga pants cover the heels?

Why Do Yoga Pants Cover the Heel?

why my yoga pants cover the feet

Here are viable reasons why your yoga pants cover your heels.

1. The Yoga Pants’ Legs are too Long for You

Your eyes might have slightly tricked you into picking some oversized pants, or perhaps, you might have presumed that they’d fit you right on.

However, that ends up with them being loose around the heels, which can make you uncomfortable during your happy hour.

2. The Yoga Pants Become Loose at the Ankles

As you stretch, you might induce some slight pressure around the ankles. Stretching beyond the linen’s tensile strength can weaken the fabric and sometimes deform it permanently.

That, therefore, increases the size marginally and reduces the tightness around the ankles.

3. The Waistband is Loose That They Keep Falling

When the waistband is loose, there’s no way your yoga pants will be tight-gripping around your ankles. When your pants drift below the waistline, they create extra room beyond your feet, which loosens the grip around your ankles. That makes it droop over them and can be overly annoying.

Related: Best Naked Feeling Yoga Pants

How to Avoid Yoga Pants Cover Your Heels?

how to prevent your yoga pants covering feet

Avoiding your yoga pants covering your heels is as proportionally similar as dealing with the reasons for it drooping.

That keeps them in shape and won’t cover your heels to make them excruciatingly uncomfortable. Here’s how to avoid your yoga pants covering your heels.

1. Put on Some Marginally Tight but Close-Fitting Yoga Pants

Petite and tightly fitting yoga pants will save you the misery of dealing with yoga pants covering your heels.

However, be sure that they allow you to stretch without limiting your movements in your ethereal moments.

2. Ensure the Waistband is Tightly Gripping

Good yoga pants shouldn’t shy away from gripping your waist right on. A loose waistband makes your yoga pants move an inch down now and then, which leaves more room to cover your heels.

3. Pick Yoga Pants Having High Tensile Strength

If you’re uncomfortable limiting your movements and want to break free during your ethereal moments, high tensile yoga can be befitting. That’ll keep things in check, retracting back to its original size every time you overstretch it.

Related: The Best Collegiate Yoga Pants and Leggings for Students

What Are Yoga Pants/Leggings that Cover Feet Called?

what are the yoga pants cover heels called

While yoga pants covering your legs can be nagging, at least when not on purpose, there are some types that designers make that way.

Known as stirrup pants or leggings, these yoga pants are almost similar to typical leggings but have a material extending into a band.

Ideally, the straps usually go under the foot’s arch and grip tight in place. Stirrups can be an ideal yoga pants replacement if you don’t mind the extra fabric extensions under your feet.

Related: Chubby and BBW Yoga Pants for You


The very reasons your yoga pants could cover your heels are your waistband not gripping tight enough, the legs being longer, or it not gripping the ankles tightly.

That can feel not very pleasant if you aren’t used to the extra room under your feet. Nonetheless, you can dish out one having extra fabric if you’re down with it.